Regain Mobility and Relieve Pain with Multidisciplinary Care
Sciatica and leg pain can be debilitating, affecting everything from walking and sitting to sleep and quality of life. At ROCK Spine and Joint Centre, we take a comprehensive, team-based approach to resolving sciatica by addressing the root causes—whether they originate from the spine, muscles, or nervous system
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What Is Sciatica?
Sciatica refers to irritation or compression of the sciatic nerve, which travels from the lower back down each leg. Common causes include:
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Herniated or degenerative discs
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Spinal misalignment or instability
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Piriformis syndrome or muscle spasm
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Lumbar spinal stenosis or arthritis
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Postural strain or pelvic imbalance
Our Holistic Approach to Sciatica Relief
1. Detailed Assessment & Diagnosis
We start with a thorough consultation and examination to assess your spinal alignment, nerve involvement, and mobility. Digital X-rays or neurological screening may be used to guide diagnosis and rule out other causes.
2. Personalised, Targeted Treatment
Depending on your specific findings, your care plan may include:
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Chiropractic adjustments to relieve pressure on the sciatic nerve and restore spinal function
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Physiotherapy to strengthen support muscles and improve flexibility
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Massage therapy to ease muscle tension and reduce inflammation
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Exercise rehabilitation to enhance core stability and prevent future flare-ups
3. Integrated Care Under One Roof
Our multidisciplinary team works together to ensure that all aspects of your recovery—from pain relief to long-term mobility—are addressed.
What You Can Expect
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Rapid reduction in nerve pain and inflammation
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Improved walking, sitting, and standing tolerance
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Restoration of strength, stability, and movement
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Long-term prevention of recurrence through tailored education and exercise
Take the First Step Toward Relief
You don’t have to live with leg pain or sciatica. Contact ROCK Spine and Joint Centre in Exeter today to schedule your assessment and start your journey toward lasting recovery and renewed mobility.