Once your body has fully healed, routine chiropractic care can help ensure your physical problems do not return and keep your body in optimal condition. Just like continuing an exercise program and eating well in order to sustain the benefits of exercise and proper diet, it is necessary to continue chiropractic care to ensure the health of your musculoskeletal system.
Maintaining your progress is a key part of our long-term approach. In this phase, regular check-ups and ongoings adjustments/corrections help to sustain the improvements achieved during earlier stages. For many people, this involves a brief visit once every one to three months, although the exact schedule is personalised based on your lifestyle, goals, and overall well-being. Our integrative approach means we can readily facilitate complementary therapies - such as massage therapy or rehabilitative care - whenever additional support is needed.
Having had lower back issues that resulted in significant discomfort and lack of movement I sought out the team at Rock for assistance. My issues had started to affect my every day and family life and I struggled to put on my socks. Having had a consultation with Dr Sari I embarked on a weekly treatment schedule. From the first adjustment the improvements were dramatic. I was able to move more freely. Over the intial weeks Sari explained what he was doing and aiming to achieve. Week on week the issues moved as explained. Upon completing the treatment, I now attend maintenance and top up sessions to keep the issues at bay. I cant thank the team enough for what they do and have helped me become mobile once again. I would highly recommend Rock. Ian H.