Tennis Elbow

Tennis Elbow Treatment in Exeter

Multidisciplinary Care for Lasting Relief

At ROCK Spine and Joint Centre, we offer comprehensive, non-invasive treatment for tennis elbow—also known as lateral epicondylopathy. Whether this is your first episode or a recurring problem, our team of clinicians, including physiotherapists, chiropractors, and rehabilitation specialists, are here to help.
What Is Tennis Elbow?

Despite the name, tennis elbow isn’t just for tennis players. It’s a common overuse injury caused by repetitive movements of the forearm and wrist—often from work, sport, or daily activities. It involves small tears in the tendons that attach to the outer elbow, leading to inflammation and pain.
Common Symptoms

  • Pain around the outside of the elbow
  • Difficulty gripping, lifting, or turning objects
  • Discomfort when shaking hands or holding a cup
  • Worsening symptoms with repetitive arm use

How We Treat Tennis Elbow

At ROCK, we use an individualised, evidence-informed approach to support healing and reduce recurrence. Your care may include:

  • Physical rehabilitation to restore strength and flexibility
  • Manual therapy or joint mobilisation
  • Soft tissue treatment to reduce tension and promote blood flow
  • Cold laser therapy or shockwave therapy (where appropriate)
  • Activity modification and ergonomic advice
  • At-home stretches and progressive loading exercises

We guide you through each phase of recovery—from pain relief to long-term resilience.

Book Your Appointment

If you’re struggling with elbow pain, early treatment can prevent chronic symptoms.  Call us today on 01392 790 499 to book an assessment with one of our clinicians at ROCK Spine and Joint Centre, Exeter.

Book Your Chiropractic or Physiotherapy Appointment Today!

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Our one-of-a-kind blend of conservative techniques, chiropractic expertise, compassionate, and individualized care can help you and every member of your family experience an optimal quality of life for the many years ahead

Location and Hours

Rock Spine and Joint Centre

Address

45 The Quay,
Exeter, EX2 4AN

Monday  

10:00 am - 7:00 pm

Tuesday  

10:00 am - 7:00 pm

Wednesday  

10:00 am - 7:00 pm

Thursday  

10:00 am - 7:00 pm

Friday  

Closed

Saturday  

10:00 am - 4:00 pm

Sunday  

Closed